Archive for October 2020

October 28, 9-10 a.m. Learn this brief, common series of eleven yoga poses for warm-up, strength and stretch. Participants should be comfortable moving from standing to floor and back to stand.  Yoga mat recommended. About the Teacher: Leslie Young retired a year ago from a long career in healthcare and social work.  She has practiced…

October 27, 9-10 a.m. Study and practice proper alignment and modifications of warrior, triangle, and downward-facing dog variations. Yoga mat recommended. Two yoga blocks suggested. About the Teacher: Leslie Young retired a year ago from a long career in healthcare and social work.  She has practiced yoga for over 30 years and became a certified…

October 26, 9-10 a.m. Learn about yoga principles, types of practices, equipment, and benefits while doing simple yoga. No equipment needed. About the Teacher: Leslie Young retired a year ago from a long career in healthcare and social work.  She has practiced yoga for over 30 years and became a certified yoga instructor two years…

October 27, 4:30-5:15 p.m. Join in for movement, breath, and relaxation led through stories and games. Yoga helps us find connection to ourselves, understand our emotions, and learn to self-regulate. This class is geared toward children ages 4-10 (younger children are welcome with adult support). About the Teacher: Leslie Gossett is a registered yoga teacher…

October 28, 4-5 p.m. Come join us virtually on Wednesday, October 28 from 4-5 pm for a fun dance class!! No experience required, just come ready to have fun!! This is for people of all ages and levels!! We can’t wait to dance with you!! About the Teachers: Hello! Our names are Sydney, Avery, and…

October 26, 2-3 p.m. Join us for a one hour fun and relaxing painting experience in the comfort of your own home. This is a live painting event taught by Michigan artist Kate Dupre and will be held live virtually through Zoom. Class will begin with an overview and demonstration of watercolor paints, followed by some…

October 27, 7-8 p.m. Join Lee French as she helps us celebrate and nurture our space by creating a cozy Fall decor piece. Using minimal supplies (mostly what we can already find in or outside of our homes), we will create simple joy that will help us feel welcome and warm on these crisp days!…

October 27, 10-11 a.m. Join us as we sample a variety of practices we can use to enhance our spiritual development. From writing and art to nature and silence, Lectio Divina to Centering Prayer, we’ll explore activities that invite us to deepen our relationship with God. Supplies needed A journal or notebook A pen for…

October 31, 10-11:30 a.m. They’re delicate, they’re decadent, they’re delicious. Learn how to make these colorful confections that will transport you to Paris in a single bite. Following the traditional French method, you’ll leave the class with treats that will taste as good as they look on your Instagram. Supplies needed: mixer with whisk and…